Resources & Recommendations for and from busy moms like you

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After working as an employed physician early in her career, Dr. Noha Polack launched her own medical practice in 1999. Since then, she and her team at Progressive Pediatrics have been caring for pediatric patients and their families. Today, they have two offices, in Union City and Bayonne, NJ, where Dr. Polack aims to set […]

A Healthy Foundation with Dr. Noha Polack

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We’re excited to be twenty episodes into the podcast and we are celebrating by taking a breather with Jessica Gershman, The Zen Mommy! Jess is sharing how focusing on her breath, utilizing momentary pause, and incorporating different forms of self-care has helped her overcome big trauma and everyday challenges. This isn’t a snap your fingers […]

Episode 20: Jessica Gershman of The Zen Mommy

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