Resources & Recommendations for and from busy moms like you
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Chelsey Strand has made it her life’s mission to make a positive impact. As a social worker, she supports children as they navigate their diagnoses, anxiety, and depression; as a co-founder of the nonprofit Box of Balloons in Fargo, North Dakota, she is fortunate to give back by helping children in need feel seen and […]
Julia Nepini is a therapist and the owner of Compassionate Counseling Company, a private mental health practice. Today, in addition to serving patients, she shares her experience through her latest venture, Compassionate Consulting Company. In a time when mental health services are in higher demand than ever, Julia’s insight and experience has helped her clients […]
Hi Mama, I have an important question to ask you: how are you handling your stress these days? I know, stress is basically unavoidable. At some point throughout your day or week stress is most likely going to find its way into your life and take up residence for an indefinite amount of time. We […]
Wherever you are in this very moment, take a great deep breath and pause. And then sit still for twenty seconds. 1…2…3… Did the title of this post resonate with you? Hopefully you were able to enjoy the holiday season in some way, shape, or form amidst the ongoing pandemic. However you chose to celebrate […]
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